Pacing

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Let me set the scene.

The year was 2009. Jon and I were a young married couple with no kids. I had just started my third teaching job (at my third school) in three years, and I desperately needed something bigger than myself or my classroom to fill my mind and my energy. Jon was in grad school at Stanford, which meant he was away in classes or studying for approximately 23 hours a day. And, because I was young and foolish, I decided it was the perfect time in life to run a marathon.

About a year earlier, right after we’d moved to Palo Alto, I had joined a weekly running club. This tight-knit group of people made up of grad students, Silicon Valley techies, and millionaire housewives became my second family during those long (and often lonely) years of grad-student-wife-ing and young teacher-ing. Somewhere along the countless hours and miles I spent running with these friends I realized that I actually had it in me to train for and run a marathon. It had always been a goal of mine and I figured “If not now, when?”. I roped one of my run club friends into coaching me for my first marathon, and I signed up for a December race. Done deal.

When race day came, I was ready. I had trained hard, I had a few of my run club friends by my side, and I knew I could do it. And I did. I ran the crap out of that marathon, and I finished 1 second faster than my goal time in 4 hours 29 minutes and 59 seconds. Running that marathon taught me a lot about myself which alone could warrant several blog posts, or maybe even a memoir (The title would probably be something along the lines of “Consume Enough Electrolytes During A Marathon or You’ll End Up In The Hospital The Next Day With a Kidney Infection”). But running the marathon also taught me something else of importance to my bigger life story: Pacing.

Pacing is essentially finding your groove and pushing yourself just the right amount so you can make it for the long haul. Pacing is consistency. Pacing is making smart choices early on so you can make it to the finish line.

At this point in the global Coronavirus pandemic, I think we’ve all realized that we’re going to be in this thing for the long-haul. This is a marathon, not a sprint. And since we’re in a marathon, pacing will be essential. If we over-exert ourselves too much now, in the early stages of the race, we’ll never cross the finish line in one piece. Based on what I know about marathon pacing, this is how I plan on pacing myself through the months ahead as we cope with the Coronavirus Pandemic.

Pacing Miles 0-3: Adrenaline Rush
The first few miles of a race are a blur of excitement. People line the streets cheering, the running pack is thick, and the miles fly by. Without even thinking about it, you are carried through the first few miles on a burst of adrenaline.

We have already been through the Coronavirus adrenaline rush. Everything changed so rapidly that the last three weeks are simply a blur of confusion and exhaustion. The mad rush to the store to stock up on supplies, the flurry of cancelled activities, the swift paring down of my world. I don’t know what day or week or month it is any more. I just know that the world is fundamentally different Now from how it was Before.

Pacing Miles 4-10: Finding Your Stride
After the initial rush in a race, you start to find your stride. You remember your training and you start to find a steady pace that you can maintain. In the running world, we often call this “conversation pace”: the pace at which you can still coherently have a conversation with someone running next to you–not so fast that you’re breathless and jumbled, but not so slow that you’ve lost sight of your end goal.

I think this is where we’re at currently in the Coronavirus Marathon. We need to remember our training: What is most important to me right now? Maybe it’s maintaining a routine and a schedule with your family. Maybe it’s returning to academics after a prolonged break. Maybe it’s setting reminders on your phone to drink enough water and exercise every day. Maybe it’s purposefully setting aside a block of time each day to do something that you want to do, not that you need to do. Maybe it’s logging off of social media for a time. Maybe it’s cooking comfort food. Whatever it is, I need to find a pattern for living that will be sustainable Now, for as long as this lasts.

Pacing Miles 11-20: Pull Deep
Most marathon training regimens include at least a dozen “long runs” that take you up to about 20 miles before your race. These long runs are training for the distance you’ll have to cover–not only physically (Can my body do this?), but also mentally and emotionally (Can I make myself do this even when I want to quit?).

We didn’t have much warning that we would be entering this Coronavirus marathon. Sure there were stories coming out of countries on the other side of the world, but that was There and I live Here. Had I known I’d soon be entering a marathon, I would have used those early months to practice some of my “long runs”: I would have stocked up on a 3-month supply of essential food and household items. I would have spent as much in-person time as I possibly could with the friends and family I wouldn’t be able to see for months on end. I would have gone to all of my favorite places and done all of my favorite things. But, alas, I did not.

Instead, I’m going to have to pull deep to make it through this long stretch of social distancing and physical isolation. Along the way I’ll probably get painful “blisters”–trying times and plenty of “I Quit” days. I’ll feel lost and unequipped because, well, I’m lost and unequipped. NOBODY in the history of the world has ever had to do what we are attempting to do right now to the scale at which we are attempting to do it. There is no course map or proven best practice. So I will have to rely on those ahead of me and those above me to help me make wise choices along the way. This is the long run, and it won’t always be easy.

Pacing Miles 20-26: Hitting The Wall
There is a point in every distance race that runners know well: The Wall. This is the point where–despite your training and adrenaline and preparation–you just hit the point where everything sucks. Your feet don’t want to move. Your lungs don’t want to breathe. Your legs feel like lead. Your mind starts playing tricks on you. You think you can’t go on. And yet you do.

I imagine at some point during this Coronavirus marathon I will hit the wall. There will be some straw that will break my camel’s back. Maybe it will be some flippant thing someone says or some stupid Facebook post or my inability to find some item I’m craving at the grocery store. I don’t know what it will be, but there will be some point where I get to the point where I’m just done.

And that, my friends, is the point where you just start chanting the mantra (out loud if you need to): Breathe. One foot in front of the other. You can do this. You will do this.

And once you push through the wall, you have nearly made it.

Pacing Mile 26 – Mile 26.2: Strong Finish
The last 0.2 miles of the marathon are by far the hardest “miles” of the race. Often times you can literally see the finish line, yet somehow it feels so. Far. Away. And this is where you quit relying on yourself or your own abilities, and you just finish as strong as you can.

In my Coronavirus marathon, I will need to seek help outside of myself if I want to finish strong. Keeping myself and my family healthy, helping my kids learn and keep up with school, maintaining joy, developing patience, finding hope each day–I can’t do all of that on my own. Nor should I. So during those .2 miles that feel like a lifetime, I will lean heavy on my faith, God’s Word, and His promises. And that, my friends, is the strongest finish I can hope to find.

“Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles. And let us run with perseverance the race marked out for us,  fixing our eyes on Jesus, the pioneer and perfecter of faith.” Hebrews 12:1-2

So let us run hard, friends. Let us set an example for our children, our friends, and our neighbors about how this race should be run. And when the going gets tough–as it surely will–keep your eye on the prize. No race lasts forever.

The 5 Stages of Coronavirus Grief

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Yesterday marked one month since the first case of COVID-19, the disease caused by the Coronavirus, was confirmed in the United States. This confirmed case was reported in Kirkland, Washington, just 3 miles away from our home. From that moment forward, our world started slowly–and then very rapidly–coming to a halt. Coronavirus had come to our community (How dare it?!) and our lives began to change day by day, moment by moment.

First the schools started to close. And then all of the schools closed. Then we started E-learning. And then E-learning was shut down and our beloved teachers were effectively given a government-mandated gag order. Then the restaurants started shutting down. And then all of the restaurants shut down. And then all of the parks closed. And then all of the gyms and the movie theaters and the dentists and doctors offices closed.

Little by little our big, open world began to shrink until all that was left was our own homes. And that is where we find ourselves today. Many parts of the country–and the world–are in a literal lockdown to try and stop the spread of this virus. This virus that, three short months ago, nobody had ever even heard of. And it’s all just so…crazy. Never in a million years would any of us have predicted something like this could happen, let alone that it actually would happen. To us. Here. Right now.

With all of this change, I’ve definitely done some grieving. I’ve grieved over the communities around the world that have been shattered by sickness and death. I’ve grieved over the European vacation that we had to cancel.  I’ve grieved over the friends and family that I desperately want to see but am not allowed to be in contact with. I’ve grieved over the pace and routine of life that I used to have. I’ve grieved over an unknown future.

As I was thinking about this grief, it reminded me of the 5 stages of grief that psychologists use to describe the stages we go through while mourning. And, perhaps not surprisingly, the stages fit quite well with what I’m experiencing right now with my own Coronavirus Grief.

  1. Denial and Isolation
    The first stage is to deny the reality of the situation: “This isn’t happening, this can’t be happening.”When we first started seeing news clips about this strange new virus that had surfaced in China, it felt very distant. And even when the news moved much closer to home (the first couple dozen confirmed US COVID-19 cases, and deaths, all happened right there in our community), it still felt like something beyond me. It felt like something happening to others, but it wouldn’t actually touch my life in any tangible way. I was happy enough to ignore it and try to move on with my life.
  2. Anger
    But before long, the Coronavirus did start to touch my life in tangible ways. And I didn’t like it. At all. When my kids’ schools started closing and the very-important-things I did in my life all started getting cancelled I was mad. The injustice! I resented the virus, a thing that does not care one iota how I feel about it. And then I would feel guilty for being angry about my very-important-things being cancelled when there were much bigger problems in the world…and that would make me feel even more angry.
  3. Bargaining
    So as I continued my journey of feeling helpless and powerless I attempted to regain control through my actions. If only I could organize our days at home better the time would pass more easily. If only I could write letters to our political leaders, they would give us access to our education again or impose orders that would keep people safer and healthier. If only I could do something different, something more,  then things would all be better.
  4. Depression
    But things have not gotten better, at least not here. We’ve had neighbors die. Our healthcare workers are being forced to reuse personal protective equipment because they don’t have enough supplies to tend to the large number of patients. Our friends and family members are becoming unemployed. We miss people and places and just a basic sense of freedom. And all of these things are, well, sad. The loss we are experiencing day-in and day-out is a heavy burden to carry. It. Is. Hard.
  5. Acceptance
    Despite it all, there is a light at the end of the tunnel. Eventually, and after much exasperation, I have come to realize that there is, in fact, nothing I could do to change these circumstances. I am not responsible for what has happened, I am not responsible for the actions of other people, I am not responsible for the policies that are put into place during these times.I am responsible for one thing, and one thing only: me. And that, I can change for the better. I can choose to find joy each day. I can choose to help others. I can choose to do what I think is right. I can choose to throw out the rule book and eat ice cream for breakfast. I can pray. I can choose love and hope in the midst of pain and confusion. And in the end, I know that this will make a difference. Probably not for the world, but for my world.So that is where I’m at today, approximately one month in to our foray of worldwide pandemics. I will continue to look for the good, to love mine the best that I can, and eat lots of home-baked carbs along the way (Trust me, the carbs help.).

    And some day–maybe 3 weeks from now, or maybe a year from now–we will come out of this thing. We will come out as changed people, because grief never allows us to remain the same. We will look back at what we have overcome and how we persevered, and we will be better for it.

    We’ve got this, friends! I can’t wait to see you on the other side, better than ever.

 

 

Diary From Ground Zero: A Day In The Epicenter Of The Coronavirus Apocalypse

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So, you may have heard of this little thing called the Coronavirus. Like an Instagram darling, Coronavirus is this little-known “virus next door” that made a big stage debut a couple of months ago and now, overnight, it’s famous. And like any good Influencer, Coronavirus is changing the way the world acts and thinks and eats and shops and dresses.

Unfortunately for me, I happen to be living right smack dab in the center of the USA Coronavirus Special. In the past week, our community became the host of not only the first confirmed cases of the Coronavirus in the United States, but also the first fatalities. Not exactly the kind of bragging rights you want for your hometown (Who’s doing the PR for this thing, anyway?!).

It’s been a wild ride so far, and I have a feeling things are going to get even crazier before this whole thing packs up and moves on (It will pack up and move on eventually, won’t it?). And just in case you’re so lucky as to not be living in Coronavirus Ground Zero, here’s a little glimpse into what a day in the epicenter is actually like:

2:00 AM 
Startle awake because you hear your child coughing. Lie in bed intently listening to her coughs and try to decipher if they sound “wheezy” or “wet”. Determine that the coughs are most certainly wet, and thank the stars for the first time that something is moist.

5:00 AM 
Wake up early so you can get a head start on the day before your kids are up. Open a fresh tube of Lysol wipes and wipe down every hard surface in your home. And, since she’s constantly touched by your children, wipe down the dog for good measure.

7:00 AM
Your children wake up and come downstairs. After you feed them a hearty breakfast, draw up their morning baths. Just to be safe, replace the water with Purell hand sanitizer. Hey, good clean fun!

8:30 AM
Get shoes and backpacks for school. Wrap the children in Saran Wrap and cover the exposed skin on their faces with N95 masks.

9:00 AM
After dropping off the children at school, drive to the grocery store to stock up for…something. Everyone else is doing it, so this definitely seems like the next right choice.

9:10 AM
Get stuck in a traffic jam trying to get into the grocery store parking lot. Listen to R.E.M.’s It’s The End Of The World As We Know It while your car idles.

9:40 AM
Finally find a parking space after driving in circles, arcs, and even rhombuses through the parking lot. Congratulate yourself because you haven’t practiced this much Geometry since 8th grade math!

9:45 AM
Enter the grocery store and get to work shopping. Well, at least you would get to work shopping if there was anything left to shop for. Go down the bread aisle: empty. Go down the bottled water aisle: empty. Go down the hand sanitizer/disinfectant/soap aisle: empty. Go down the toilet paper aisle: empty (WHY?!?! What is this virus doing to our bowels that I don’t know about?! I blame #fakenews. Or maybe we need all the toilet paper so we can collect toilet paper rolls to do crafts when we’re all locked down in quarantine? Or maybe if I wrap myself up in toilet paper like a mummy the virus will take one look at me and take a hike? Whatever the non-reason, decide that you definitely need more TP in your life.).

10:45 AM
Leave the grocery store empty-handed and defeated…well, mostly defeated (they still had wine).

11:00 AM
Contemplate your options for the afternoon. Do you A) Risk going out into public again and possibly catching/carrying/transferring a disease of mass destruction, or B) Go home and start digging your safety bunker in the backyard. Decide it’s not worth the risk and head home to open that first bottle of wine.

12:30 PM
Get a robo-call from your kids’ school informing you that all day tomorrow the entire school district is shutting down for a staff training on how to “conduct learning outside the four walls of the school building”. Translation: For an extended period of time and with an unknown end-date, I’m going to have my constantly bickering kids darling children home with me wreaking havoc learning under the abundant patience of my love.

1:00 PM
Scan your only reliable news resource (Facebook) for the latest updates on the spread of Coronavirus in your community. Based on the plethora of information, decide that you are most certainly going to die and/or be totally fine.

2:00 PM
Wash your hands for the 2,378th time today. Notice that your skin is red and dry and about to fall off your body in a burning pile of over-scrubbed detritus. Scrub them harder.

3:00 PM
Go to the school to pick up your children. Avoid these moms in the school pick-up area: The Prepper (and her flippant “I told you so!” comments), The Hypochodirac (you’ll know her because she’ll be wearing microporous coveralls and a gas mask), The Hippie (she’ll smell like patchouli and be slinging essential oils and elderberry syrup out of the back of her Subaru), and The Politician (at least she’ll know which political party is responsible for this whole mess).

4:00 PM
Get the kids home from school and unpack their backpacks. Find a pile of used tissue, two half-eaten sandwiches, and a wad of already-chewed gum. Marvel at how no children under the age of 15 have contracted Coronavirus yet.

5:00 PM
Cook dinner. Choose between frozen foods and non-perishables from the pantry since the grocery store was out of literally everything. Decide on freshly breaded chicken cutlets hand-shaped into whimsical shapes (frozen dino nuggets) and organic pasta with a rich, creamy cheese sauce (mac ‘n cheese). Arrange a plate of crudité (carrot sticks) to round out your gourmet Apocalyptic meal.

6:30 PM
For your post-dinner entertainment, have a friendly family competition with “minute to win it” games. Include classics like Who Can Wash Their Hands The Longest and How Do We Unlock Mommy’s Cellphone To Call 911 If You Find Her Unresponsive. The prize is a nice, big squirt of hand sanitizer (Spoiler alert: everyone wins!!!).

7:30 PM
Put the kids to bed early so you can collect yourself and plan for a previously unscheduled day off of school. Do the calculations and realize that–between holidays and snow days and flood days and teacher grading days and school conferences–your children have actually only gone to school 3.2 days thus far in the school year.

8:00 PM
Pour yourself a glass of wine. After all, alcohol is a disinfectant.

9:00 PM
Update your will on lastminutelawyers.com. Make sure to equally distribute your treasure trove of toilet paper and hand sanitizer among your children.

10:00 PM
Congratulate yourself, because YOU MADE IT! You have survived another day in the Coronavirus Hot Zone without so much as a sniffle. Reward yourself by going to Amazon and ordering yourself a trophy (manufactured in a virus-free factory in China). Scroll past the $200 bottles of hand sanitizer and $500 disposable paper masks before you checkout. Upon checkout, note that your order is estimated to arrive on March 5…2022. Give yourself a mental trophy instead.

10:30 PM
Call it a night…and don’t let the Coronavirus bugs bite!

Whether you live here in Ground Zero or you have your day coming… may the odds be ever in our favor!

 

 

10 Lessons I’ve Learned From Being Broken

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In order to appreciate what I’m about to tell you, you have to understand how I got here.  Some of you already know this story, so bee patient (pun intended…you’ll see why!).

Back in July I did something that I rarely do: I weeded my garden. I deeply regret my poor decision to partake in this activity, and I have already promised myself never to do it again. Under the best of circumstances, weeding is a mundane and terrible task. On this particular occasion, however, my garden weeding actually changed the course of my life.

I had been weeding the flower beds in front of our house and I was nearing the end of the final bed when I decided to pull up a clump of dead/dying flowers/weeds (Don’t ask me what the plant actually was because I know next to nothing about plants. It was ugly, though, so I decided it had to go.). I was in the zone (which is code for I was trying to get this horrendous chore over with as quickly as possible), so without thinking–or even really looking–I stepped into the garden bed, reached both hands down to the base of the plant, and pulled as hard as I could.

Now, usually what you would expect to happen next is that I pulled up the plant and went on my merry-little-weeding-way.

But that didn’t happen.

Not exactly.

You see, when I pulled up the plant it did dislodge from the ground. That part was fine. What wasn’t fine was what else I dislodged from the ground when I pulled that plant with all my might. Specifically, an entire nest of (very disgruntled) ground wasps.

Before I even knew what was happening I had an entire colony of wasps attacking me (Which I really can’t blame them for because I would do the same thing if a giant came and pulled up my whole home with all of my buddies in it.). The wasps started stinging me and chasing me and stinging me again. And again. And again.

So I did what any rational adult would do in this situation: I ran flailing through the yard yelling obscenities while I stripped off all of my clothing. My children, who had been playing nonchalantly in the yard, were witness to the whole wasp escapade. I’m pretty sure we’ll now have to take them to therapy for PTSD after what they witnessed on that fateful day. Thankfully we captured the whole thing on our surveillance cameras, so if paying for the therapy becomes a burden I can always submit the videos to AFV and use the prize money to pay off our bills.

All said and done, I had been stung close to 20 times. My entire body swelled up for a week and I developed a close relationship with Calamine Lotion and ice packs.  But I’m a fighter, and I pulled through The Wasp-pocalypse of 2019. I am a survivor.

Which brings me to my present predicament. You see, when I was flailing my body through my front yard trying to ward off the wasps I actually did some damage…to myself. Somewhere between karate chopping the evil bugs and twisting out of my t-shirt I managed to pull some muscles in my back.

I’ve had back injuries before (basically non-stop since babies decided to inhabit my womb and pull all of my joints out of place), but this time was different. My back pains before had come and gone with enough time and rest, but this bugger wasn’t ready to move on.

By October, 3 months after the Wasp-pocalypse, I was still experiencing chronic back pain. It hurt to stand. It hurt to sit. It hurt to move. Heck, it even hurt to think about moving. I’d tried resting and stretching and thinking good thoughts, but nothing was helping.

So, finally, I decided to take action. 3 weeks ago I started Physical Therapy (PT) to *hopefully* build back up some strength and get along with my life. My PT journey has been fun so far, mostly because literally every person in my family (Mom, Dad, sisters, even a cousin) are PT’s and I finally get to see things from the other side of the workout room.

But it’s also been hard. And uncomfortable. And not always fun. It’s a lot of work building yourself back up when you’ve been broken. Through my being broken I’ve learned a few things about myself and the process of building myself back up. Wisdom I will now share with you, my friends:

  1. Give Myself Permission For Healing
    This was the hardest thing for a long time. I’m so used to taking care of others and attending to their needs that it was difficult to allow myself the time and space for my own healing. I figured if I brushed my own needs aside for long enough, eventually they’d take care of themselves. Not true, and not what’s best for me.
  2. Admit I Need Help
    I tried (haphazardly) doing things on my own. And when that wasn’t enough, I had to humble myself enough to ask for help. In my case, this was professional help from PT’s who have spent 5 or more years of their lives learning how to put broken people like me back together.
  3. Patience
    Healing takes time. I’m definitely a subscriber to the immediate gratification model, so this one is difficult for me. But I’m learning. I’m learning to do what I can do now, with the hope that a payoff will be coming. Some day.
  4. Don’t Sweat the Setbacks
    One of the activities I want to return to is running. I’m a former marathon runner who literally can’t even make it a mile before I’m doubled over in pain. So when my PT told me to try incorporating a bit of running again I decided to go jog a few miles. Not a good idea. In fact, a very bad idea.By the time I’d hobbled back home I was in so much pain I didn’t know if my back was even still attached to my body. But I didn’t let that deter me from trying again. After resting for a couple of days I tried again, this time just running for 1-2 minutes at a time and then walking. And do you know what?! It worked! It still hurt and it was still incredibly discouraging to see the failings of my body, but I made it. And I’ll keep trying until I finally get it.
  5. Allow Myself Rest
    Oh, this one is the actual WORST! Sometimes I view rest as a 4-letter word in my mind, and it is so so hard for me. On an intellectual level, though, I know that rest is one of the parts of my program that I need in order to heal. So I do the most Type-A thing you could do and I literally schedule rest into my calendar. I even have an alarm on my phone. In fact, as I write this post I’m sitting on a chair propped up by pillows with an ice pack on my back…hey, whatever works!
  6. Be Kind To Myself
    This process has not been easy or pretty and nothing is happening on the timeline that I would like it to, but I’m trying to think positive. I’m being my own cheerleader and I’m encouraging myself. A huge part of healing is mental, and I’m going to use that to my advantage.
  7. Consistence + Persistence
    I have to do my exercises every. Single. Day. If I slack for a day, the losses start to compound very quickly…and the only person this hurts is myself. Consistency.And consistency requires persistence, even when it’s not easy or convenient. Sometimes this means I have a preschooler stretched out on my yoga mat with me during my exercise block. Sometimes this means sacrificing 2 of my 4 “solo hours” a week while all 3 kids are in school at the same time to go to my PT appointments. Sometimes this means saying no to an activity that I want to do because I know that it wouldn’t help with my healing right now. Healing requires persistence, one small decision at a time.
  8. Epstein Didn’t Kill Himself
    May the truth set you free.
  9. Accept That Things May Never Be The Same
    As much as I want things to be “back to normal” I’m quite aware that I may never be able to return to some activities or perform at the level that I once did. Whatever my new normal is, however, I can adapt and embrace it for what it is.
  10. Find Joy In The Process
    I’ve tried to find small ways to make this awkward process more enjoyable. I watch cheesy TV shows while I do my exercises (Did you know that Randy on Say Yes To The Dress is finally designing his own bridal gown collection?!). I pretend that I’m at the spa while I’m getting (incredibly painful) deep tissue massages at PT.  Heck, I just think about the ridiculous way I got myself into this predicament and I can’t help but laugh. And when all else fails, I remind myself of why I’m doing this, and it makes it all worth it.

Whatever brokenness you’re healing from–be it a wasp-related injury or something more profound–I wish you the best on your journey. Be persistent, be kind and, above all, find joy in the process.

The Ultimate Veteran

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Today is Veterans Day, a day that has always held a lot of significance for me. Both of my grandfathers were veterans, and I deeply respect the sacrifice that they made on my behalf.

I took my kids to a Veterans Day parade this morning, and as we were waiting for the festivities to begin I opened the Facebook app on my phone. As I scrolled through my news feed I came across a photo of my friend, K, dressed in full combat gear. The photo was taken several years ago when she was deployed as an active duty Marine, and the caption read simply: “Freedom isn’t free.”

I clicked on the photo and, when I did, an arrow popped up at the top of the page beckoning me to delve into the Social Media abyss. Out of curiosity, I clicked the arrow and it took me to the next photo on K’s Facebook feed, a photo of K snuggled up with her three young children. As I toggled back and forth between those two photos–K in combat gear, and K cuddling her babies–I was struck by the depth of those words: Freedom isn’t free.

As I pondered this, I realized a few things about freedom.

First, Freedom always has a price, and that price comes in the form of extreme sacrifice. The depth of sacrifice that is required to leave home and comfort and safety is absolutely unfathomable to me. My veteran grandfathers still bore the literal scars of battle 70 years after they’d returned home. And they were the lucky ones. Many pay the ultimate price of freedom with their very lives. Freedom is costly in every sense of the word.

Secondly, in order to truly be freedom it must be all-encompassing. Freedom is not for the Us or the Them, it is for the everyone. K is a veteran, and she knows the price of freedom first-hand. With boots on the ground and flesh in the game, she literally fought for freedom. She fought for the freedom of people she knew and people she would never meet. She fought for the freedom of her friends as well as for the bullies and the people who don’t signal in traffic and all the rest of the types of people. She fought for the freedom of people who hadn’t even been born yet (like those kids in the photo with her). She fought for me. Her sacrifice paid the price for those of us who have never paid the price. Although we have never donned tactical gear or carried a military rucksack through the desert, our price has already been paid.

Finally, the price of freedom can never be fully repaid. Sure, I can tell veterans “Thank you for your service” and I can wave a flag in a parade and I can send care packages over-seas. But is that any comparison to the sacrifice that has already been made on my behalf?

Freedom is costly. Freedom is all-encompassing. The price of freedom can never fully be repaid.

And then it struck me: Jesus is the ultimate veteran. He fought Satan, sin, and death and he came out victorious. The freedom that resulted from this victory is the ultimate freedom.

Jesus paid the ultimate price for the sins of the world. He laid down his own life so that we might be free.

The freedom of Jesus is all-encompassing. His freedom is available for all people in all places at all times. No fine-print or exclusions, everyone.

The debt that has been paid on my behalf can never be repaid. Not by my good work, but only by trusting in the work that He has already done.

So this week as we honor our veterans, I will remember this. Freedom isn’t free. It never has been, and it never will be. I am so grateful to the men, women, and savior who have paid for my freedom–now, and forever.

Happy Veterans Day!

 

 

 

 

 

 

10 Things That Are Saving My Life Right Now

Image result for life ring in waterEvery week I listen to one of my favorite podcasts (Sidenote: podcasts are one of the greatest inventions ever. Especially if you’re a stay at home mom who usually only hears other adults speaking between the hours of 5-9PM.). Each episode in the current series ends with the host asking that week’s guest a single question:

What is saving your life right now?

The guests answer’s range from the mundane to the profound, but it’s always interesting to hear what people consider significant. I’ve been thinking a lot about that question myself, but I can’t come up with a single answer. So instead, I’ll give you my list of 10 things that (really and truly) are saving my life right now:

  1. Preschool
    This year I have entered a new phase of my life, a phase that I have been greatly anticipating for quite some time now: The “All My Kids Are In School” Phase. With my youngest child entering preschool, we have ushered in a new era of Mommy-Freedom.  For any of you with multiple children–really, for any of you with any children–you understand the significance of this phase. Because not only are my children’s lives being enriched every day with education, but I get a break. Can I get a Halleluja?! Granted, by the time I drop all of my offspring off at their respective schools my “break” comes to a total of only about 3 hours per week. But 3 hours is 3 hours, and I’ll take it.
  2. My Stroller
    Over the course of the past 9 years since we’ve been toting around our babies, we’ve gone through approximately 597 bajillion strollers. We’ve had umbrella strollers and double strollers and snap-n-go strollers, and jogging strollers. So. Many. Strollers. So last spring when my trusty BOB started falling apart (Literally. Bolts and screws would fly off every time I opened the thing up.) I seriously debated just getting rid of strollers for good. My husband in his ever-present wisdom, however, convinced me to get one more stroller to pull us through to the finish line of toddler-hood. I reluctantly bought yet another stroller…and, boy, am I glad that I did. Every single afternoon I toss Hannah into that stroller with a snack (and, let’s be honest, her favorite “baby show” to watch on my phone) and I go out for a walk/jog/whatever. In this way, my stroller offers me freedom and, literally, a breath of fresh air.
  3. No
    This has already been an interesting school year for our family, and we’re only a few weeks into it. Some of the changes in our schedule and commitments have meant that I have to say no quite often. Sometimes I have to say no to really good things or things that I really want to do. But I’m learning to embrace that “no” is an acceptable answer. No allows me to keep my sanity, to be there for my family, and to focus on what is most important for me right now.
  4. Yoga Pants
    I made a decision quite some time ago that my comfort trumps fashion. As a result, I have relieved my wardrobe of pants with confining buttons and zippers. After all, what am I doing in my life that is so important that I can’t bring yoga pants along for the ride? Dropping the kids off at school: yoga pants. Taking my favorite stroller out for a walk: yoga pants. Steamy date night: yoga pants with a dress on top. I am yet to find a solution to life’s woes that is more appropriate than simply replacing jeans with yoga pants.
  5. Waterproof Cast Cover
    As I wrote about here, my 7-year old son broke his arm a few weeks ago. Beyond the physical limitations of having a broken arm and a ginormous cast, there are some very real emotional issues we have come across. For poor little Jacob, one of the biggest hurdles he’s had to face is not being able to take a shower with his cast. This kid loves his showers more than anyone I’ve ever met, and it was crushing his soul to know that he couldn’t take a shower for approximately 1/80th of his life. I was sharing this heartbreak with a friend recently and she told me about a waterproof cast cover that she’s used with her sons when they’ve broken their arms. Being the loving mother that I am, I went on Amazon that very moment and ordered the cast cover. Two days later (Thank you Amazon Prime!) Jacob was back to taking his beloved showers and our life has blessedly resumed a sense of peace.
  6. My Minivan
    I’m not gonna lie, I love my minivan. Like, really, really love it. Sure, it’s not the coolest car on the road, but it appeals to my practicality like no other object in my life. At the push of a button I can open or close doors and windows. There’s enough floor space to conceal 3.8 bags of crushed goldfish crackers. There’s room in the trunk for a load of groceries, soccer gear, and the family dog–all at the same time. There’s a built-in child-quieting device (Some refer to it as a DVD player, but I choose to think of it as my rescue inhaler). God bless the designers who took my motto of comfort over fashion and applied it to the automotive industry.
  7. Barry’s Tea
    I got turned on to Barry’s tea when we were living in Ireland, and now I’m officially addicted. My day does not officially begin until I’ve had my cup of tea, and you probably don’t want to know what I’m like until that happens. Let’s just say that if you ever find me lying unconscious in my living room, the likely solution is an IV of Barry’s tea.
  8. Freedom From Nap Jail
    This summer Hannah (my youngest) officially gave up naps. When my children were younger I loved the break I would get if I could (miraculously) get them all to nap at the same time. As they got older, however, nap time became nap jail. I was forced to stop whatever activity we were doing and rush home for nap time, then wake up a cranky toddler so we could rush off to whatever other thing we had to do. Now that all of my children are officially done with daytime naps I have been released from nap jail, and it’s kind of amazing. I can stay places for longer than 2 hours in the morning, I can relax if there’s traffic because I know my toddler won’t fall asleep in their car seat and have to be unsuccessfully transferred, and I can plan activities that have a start time after 12:00PM. Buh-bye, nap jail, and hello all-day freedom!
  9. Miss Veronica
    I have a housecleaner, and she is one of the most important people in my life. Miss Veronica comes to my house once a month and I am not joking when I say that the day she comes is my very favorite day of every month. When Miss Veronica comes she re-sets the physical space in my home which, in turn, re-sets my mental space. The fact that I can see through my smudge-free windows again and rest in the knowledge that dust bunnies are no longer inhabiting every corner of my home gives me an absolute sense of relief. For one day out of every month I can walk into a clean house and know that all is right in my little world. And that is worth everything.
  10. Grace
    Over the last few months I have been learning the importance of grace. Grace for myself, and grace for others. Sometimes this looks like admitting I was wrong or that I stepped out of line. Sometimes it looks like pushing homework out until tomorrow morning because the kid is just too dang tired to put forward any more mental effort today. Sometimes it looks like stopping to hold a screaming toddler instead of screaming with her. Sometimes it looks like letting the laundry pile up so I can go for a walk on a sunny day. Amazing grace, how sweet the sound.

And now it’s your turn–what is saving your life right now?

How To Survive Washington Winter

winter

I grew up in Washington state and, with the exception of the 10 years we spent trying to live in as many different cities as we possibly could in a decade, I have always called Washington home. There are many things I love about Washington, but winter is not one of them.

You see, for a small sliver of the year we get to experience a magical time called Washington Summer. Fleeting as it may be, Washington Summer is a bit surreal–the weather is divine (Unlike some places where the summer heat is so unbearable that you actually have to retreat indoors!) and the people are the happiest gosh-darn people who you’ve ever laid eyes on. And why, you might ask, is everyone so happy during Washington Summer? I’ve thought a lot about this, and I’ve decided that the only reasonable explanation is Survivor Syndrome: Summer Washingtonians are happy for the simple fact that they’ve already survived Washington Winter.

Washington Winter is one of the most depressing seasons imaginable. The nights are long and dark, and the days are short…and also dark. And when I say season, I mean half of the year. Between the months of October and May most days in Washington go a bit like this: wake up in the dark, trod through a dark gray day, welcome the return of the dark sometime between finishing lunch and thinking about making dinner. It’s also cold, but not cold enough to make snow which would actually be exciting. Yes, this is the time of year when I long to be anywhere but smack-dab in the middle of Washington Winter.

However, long as dark as Washington Winter may be, there is hope! Here are a few ways that I have found to help cope–and maybe even enjoy–Washington Winter.

Enjoy sleeping in
Since the sun doesn’t come up until after breakfast during Washington Winter, your internal clock will be all out of whack. If you’re lucky, your kids will be so confused about how late it is that they will actually sleep in, too. So enjoy the sleep-ins while you can–it may even make up for the fact that your kids woke you up at 5:30 every morning during Washington summer.

Buy a light with the same name as your mood
On the 4th day God created the Sun…and on the first day of Washington Winter, man created SAD lights. You see, there is this thing that depressed people in Washington get in the winter called SAD (Seasonal Affect Disorder)–even the names of diseases caused by Washington Winter reflect the mood of everyone living through it. But no worries–if you have SAD you can hop over to your local Costco or Amazon Prime and, for around $40, you can buy a SAD light to set up your own mini-sun in your bedroom. After all, nothing says nirvana like staring into a desktop lightbulb!

Play flashlight tag…
…on your walk home from the school bus stop! When the sun sets before your kids amble off the big yellow bus, there is ample time for night games, even in the middle of the day! Other fun Washington Winter middle-of-the day-dark activities you might consider: snipe hunting, star gazing, glow stick waving, capture the flag, sleeping without an eye mask.

Catch up on everything you neglected all summer
During Washington Summer everyone basically lives outside and, even if you still have a 9-5, you’re living like you’re on summer vacation. Beside being exciting and exhausting, Washington Summer leaves plenty to catch up on during Washington Winter. Now is the time to clean your house, fold your laundry, organize those closets. And, once you’re done with all of that (since you’re stuck inside approximately 28 hours a day during Washington Winter) you’ll still have time to perfect a skill or take up a new hobby. Needlepoint, anyone?

Answer your toddler’s questions truthfully
When she asks you at 11AM if it’s time for bed, say yes.

Get outta here
Plan a vacation to somewhere not-Washington during Washington Winter. It doesn’t even really matter where you go, as long as it has daylight and *bonus points* some hope of warmth. Even Iceland with all of their hot springs and volcanoes would be an improvement in the warmth department. Seriously, though. If it is at all possible, just leave.

Rant
Sometimes you just have to get stuff out in the open so you can move past it. Don’t hide behind your hatred of Washington Winter–just get it out there! Rant to your friends about how much you miss your flip-flops and how you don’t even remember what skin pigmentation looks like any more. Complain about how your favorite shoes haven’t dried out since October and you’re pretty sure that new color is coming from the fungus that’s started to grow on them. And who knows–maybe after a good ranting you’ll even find camaraderie with another Washington-winter-weary friend who can’t remember where they put their sunglasses either.

Embrace it
If you can’t beat ’em, join ’em. Sometimes you just have to leave your hopes and dreams at the door and surrender to reality. Washington Winter is here, and it’s not leaving any time soon. So zip up your big girl parka and enjoy it for what it is!

After all, Washington Summer is coming…