How To Prepare Yourself For Parenthood In 138 Easy Steps

Jacob week 1 - 0182I have about a dozen friends who are currently pregnant with their first babies. That’s a lot of new babies, and a lot of people who are about to enter the hallowed role of “Parent”. There are many things that run through your mind when you’re about to become a mom or a dad: What are babies like? How do I know what the baby wants? What do I do with a baby?

Well I’m glad you were wondering, soon-to-be-parents, because I have all the answers (get used to that one, because soon enough you’ll realize that everyone else seems to think they have all the answers for how to raise your child). So, in no particular order, here are a few things you can do ahead of time to prepare yourself for parenthood.

Preparation For Labor And Delivery:

  1. Run a marathon. Backwards. Or on your hands, for all I care. Do this while getting jabbed in the gut by a UFC cage fighter every 2-5 minutes. Repeat for 12-48 hours.
  2. Don’t let your husband sleep for 2 or 3 days. Then, at the peak of rush hour, insist that he drive you across town in 1/4 the time that it usually takes during no-traffic. Turn up the heat in the car to 90 degrees. Yell at him the whole time he’s driving, and continuously insist that he drive faster.
  3. Forget holding an ice cube in your hand–go to Alaska and jump into the frozen ocean. Stay in the water until you don’t think you’re going to die, and then stay in the water because you know that it’s what is best for your unborn child.
  4. Have a sumo wrestler sit on your stomach while someone reminds you to breathe calmly.
  5. Take off your clothes–all of them–and invite your closest family and friends over to witness you walk naked through the house while shouting obscenities.
  6. Pee or throw-up on the floor and expect your husband to clean it up with a smile on his face while he says, “You’re doing GREAT, Honey! Keep it up!”.
  7. Pull down your pants and sit in a pile of poison ivy or stinging nettles. Have fun trying to pee for the next couple of weeks.
  8. Roll around on shards of broken glass while practicing your hypno-birthing mantras.

Preparation For A Newborn:

9. Set your alarm clock to go off every 2 hours around the clock. Every time the alarm goes off, get out of bed and repeatedly pinch the most tender part of your body for 30 minutes.
10. Put a cat in a paper bag. Blindfold yourself. Gently and swiftly wrap the “happy” cat in a tight swaddle.
11. Find some moldy food in the back of your fridge and smear it on your shirt. Don’t change, because you know that a clean shirt will just get dirty again.
12. Turn on your kitchen faucet to a low stream. Wrap the faucet in a towel. When that towel gets soaked in a few minutes, take it off and wrap on a new towel. Continue doing this, night and day, until you run out of towels. Then wash the towels and keep doing it.
13. Hold a 10 pound sack of flour while you do everything: get dressed, go to the bathroom, cook dinner,  eat.
14. Squirt mustard on all of your favorite clothes, your carpet, and your furniture. Have fun trying to get the stains out.
15. Search iTunes for an annoying sound: nails on a chalkboard, screeching animals, or grinding metal would all work. Have your husband play the sounds any time you start to doze off to sleep.
16. Read “Goodnight Moon”. 5,468 times.
17. Forget to eat breakfast, be too busy to eat lunch, and be too tired to eat dinner.
18. Take all of your showers at 5 AM or midnight because they’re the only times that you’re free.
19. Buy an entire wardrobe of adorable clothes that are 3 sizes too small. Get frustrated that you can’t wear any of them.

Preparation For A Toddler:

20. Take all of your favorite possessions and either lock them away or break them.
21. Take a pick-up truck to Goodwill and buy out their toy section. Back the truck up to your front door and dump the toys into your living room. Don’t ever pick them up.
22. Make a big batch of spaghetti. Throw all of it onto your walls, ceiling, floors, and furniture.
23. Gather all of the items you think you would need if the world was ending and you needed to get out of town. It will be a lot of stuff. Load those items into your car every time you leave the house, and unload them every time you get back home.
24. Cover every outlet in your house with duct tape. Get annoyed every time you try to plug something in.
25. Make an important phone call with a boombox playing heavy metal music at max volume in the background.
26. Do a load of laundry. Take your clean laundry directly outside and dump it into a mud puddle. Wash it all again. Repeat 7 days a week.
27. Go to the grocery store with a pair of fighting dogs. Tie them up inside your shopping cart  and calmly complete your shopping trip while ignoring the evil stares of the other shoppers.
28. Go to Costco and buy a box of Goldfish crackers, a box of Cheerios, and a bag of raisins. Dump them all out in your car, smash them into the seats, and stomp them into the carpet.
29. Wake up at 6 AM every. Single. Day.
30. Spend time away from your home exactly 1 evening per month. Return home by 9 PM because you know that you’ll have to wake up at 6 AM tomorrow.
31. Put honey on your hands and smear them over all of your windows.
32. Withdraw $400 from your bank account each month. Burn it.
33. Start drinking massive quantities of coffee each day to kick-start your caffeine-dependency.
34. Repeat the following words to yourself until they don’t phase you anymore: poop, pee, booger, snot, puke. Take it one step further by posting about these topics on Facebook.

OK, so it’s not exactly 138 steps–but it sure feels like it. Hey, nobody ever said that parenting was easy!

What’s In My Diaper Bag?

IMG_1554

I’m getting ready to go on vacation this week, so you know what that means: I’ll have to buy one of those celebrity gossip magazines to “read” on the plane. One of my favorite “articles” (notice my use of quotes when referring to anything even slightly intellectual in regard to this type of literature) has to do with looking in celebrities’ purses. Basically they dump out their purses and you get to oggle what they tote around with them. It’s really quite interesting–I’m not exactly sure why, but it is. Bravo, world-class journalism. You’ve won me over.

Today I will perform my own version of the celebrity purse dump. Only, this time, you get a little peek into my diaper bag. Before I had kids I always wondered what moms carried around with them in those elusive bags. Well, my friends, here’s your answer:

IMG_1555

Diapering supplies: I have a potty-training 2-year old and a fully-diapered 8 month old. I use disposable diapers, so I usually carry 2-4 diapers for the baby and a spare pull-up for my toddler for “just in case” scenarios. I have a wipes case that I keep full at all times (trust me, you do NOT want to run out of wipes at a critical moment…like a poopy diaper change in an airplane restroom.). I also have a changing pad that folds out from my diaper bag so I can do a diaper change anywhere with a flat-ish surface to lay baby down on. I keep a couple of plastic grocery bags with me in case I need to dispose of a poopy diaper or stash soiled clothes. There’s also a tube of diaper cream (I like “Butt Paste”, and not just for its name) and a small container of hand sanitizer. Before I leave the house I usually do a quick check to make sure I have enough diapers, wipes, and bags for whatever outing we’re going on.

IMG_1556Spare clothes: Things happen. Babies poop up their backs (Yuck! But true.). Little boys run through mud puddles on your way in to church. It’s a good idea to have at least one spare pair of clothing for your child. Some people keep spare clothes in their cars, but I like to keep mine in the diaper bag itself because you never know where you’ll be when disaster strikes! I have an outfit for each boy, and I keep them in a plastic bag so they’re easy to find in the bottom of my diaper bag.

IMG_1559

Nursing supplies: I’m still breastfeeding my baby, so I keep a nursing cover and a burp cloth in my diaper bag for on-the-go feedings.

IMG_1558

Snacks: A little secret of motherhood: snacks cure all things. Fussy toddler in the car? Give him some crackers. Impatient baby at a restaurant? Give him some Cheerios. Cranky mommy who’s 2 hours late for her meal? Give her a granola bar. I keep snacks for all of us in my diaper bag and I replenish my supply every time I leave the house. I also have a reusable plastic bib that I use when we go out to eat.

IMG_1560

Health: I keep a small first aid kit with Bandaids and sterile wipes in my diaper bag. I also carry a water bottle with me so I can stay hydrated.

IMG_1562

Entertainment: I keep a couple of small toys in my bag for those times that baby needs a little pick-me-up.

IMG_1557

My essentials: I keep my wallet, cell phone, chapstick and a pen in a zippered pocket in my diaper bag. I find that it’s easier for me to keep all of my things in the diaper bag instead of in a purse–one less thing for me to carry around that way!

This is what my bag looks like all packed up. Amazingly, everything fits inside and I know that I’ll have everything I need within reach. There we go! Now, don’t you feel better now that you know what’s inside my bag?

IMG_1561

10 Things I Wish I’d Known Before I Had My First Baby

IMG_2241

I have a lot of friends who have either recently had their first baby or are pregnant right now.  When I was pregnant with my first baby, I read every pregnancy and newborn book I could get my hands on. I wanted to know what this whole baby thing would be like when it actually happened.  Now, 2 babies later, I am still learning about motherhood. Every. Single. Day. Only now it’s not from a book: it’s from the trenches.

Despite my best intentions to learn all that I could before I had my babies, there’s just so much more that I’ve learned from my on-the-job training than I ever could have gotten out of a book or a manual (if there were such a thing). I’ve learned a few valuable lessons along the way–tricks of the trade, if you will. Here are a few things I wish I would have known about before I had my first baby.

1. Let go of your plans/hopes/desires/dreams for your baby’s birth.

Birth and Coming Home 070This photo is from my first son’s birth. You may notice that I’m lying on an operating table. That was so not the plan. I went into both of my births planning on having natural childbirth experiences with no drugs and minimal interventions. For our first child, I planned an out-of-hospital birth with midwives–I didn’t even want a doctor in the room! Long story short, I’ve had two emergency C-Sections. I’m 0-for-2 in the “having birth go your way” department. But here’s the thing: it’s OK. I had a really hard time dealing with my first C-Section–I felt like my body had failed me in this most basic function. Then I realized that my baby’s birth was not in my control. I did everything I could to get him out safely and, in the end, that meant we had to cut him out at a moment’s notice. And he was perfect and healthy and wonderful. Even though things didn’t go how I would have liked them to go, they went how they needed to go. With our second birth I let go of a lot of my expectations and, even though the outcome ended up being the same (BUMMER!) I was fine with it. Even though the birth itself wasn’t all that different, my attitude about it was–and that made a world of difference! When it comes to babies being born, expect the unexpected. Hold your plans in an open hand, not a closed fist, and be willing to go with the flow.

2. Having a baby doesn’t have to break the bank.
It’s true: having a baby is expensive. Really expensive. But there is hope! There are lots of great ways to save money on baby expenses.

  • The first thing I would suggest all moms do is sign up for Amazon Mom. It’s a great program run through Amazon.com that gives you free 2-day shipping on everything you buy on Amazon, plus it gives you discounts on baby essentials. It’s free to sign up and it saves you trips to the store (which, for a new mom, is as good as money in her pocket!).
  • You can also try your hand at couponing to save money on diapers and wipes. I was pretty diligent about couponing with my first baby and we saved about 50% on diapers that way. If you want to learn the ropes, there are some great tutorials online that can show you how to get the most bang for your buck (or clip?).
  • Take advantage of free/cheap resources and activities in your community–library story times, parks, community play areas (I love the Shoreline “indoor playground”  for all of you Seattleites), beaches, hikes, farms, public swimming pools, and outdoor concerts to name a few.
  • Make your own baby food (see my post for making your own baby rice cereal here).
  • Only buy what you need. You could spend a LOT of money on baby gear, but you really don’t need all of it. See my list of the essentials and my favorite products for more details.

3. “You can do anything, but you shouldn’t do everything”.
I saw this quote recently, and it rang really true with me. Choose what you want to focus on, and go for it–but don’t expect that you’ll be able to do everything that you want to do. In fact, you probably won’t even be able to do everything that you need to do once your baby arrives! Don’t try to be Super-Mom who does everything has it all together all the time–even moms who look like they have it all together really don’t. And that’s fine. That’s called being a mom. If you have piles of dirty laundry, a dish full of sinks, and a child crying at your feet as you’re making dinner, that’s normal. Do the best you can with each day, and call it good.

Along with this, know that it’s OK (no, necessary) to have help sometimes. Allow your friends, family, and community to help with meals, cleaning, babysitting–whatever you need that will free you up to focus on adjusting to life with your new baby. Once you have a baby, you’ll know where that phrase “it takes a village…” came from!

4. It’s OK to put a crying baby down.

Birth and Coming Home 602

Whenever my first baby would cry, I did whatever I could to make him happy–right away. I had this weird feeling of abandonment  if I heard him crying and wasn’t instantly there to soothe him. But then, one day, I couldn’t get to him right away–and he was fine! In fact, he calmed down on his own, went back to sleep, and didn’t seem bothered in the least. Then I realized, it’s OK to let baby be on his own a bit. Now, with 2 little ones, I’ve learned that it’s actually necessary to put down a crying baby sometimes–and he’s always just fine. An added perk: baby will learn how to calm down and entertain himself if you aren’t doting on him every moment of every day–a valuable life lesson, indeed!  If you need to put down your baby so you can go to the bathroom or even take a quick shower, he’ll survive the 5 minute interlude. You both might even enjoy it!

5. Choose the advice you’ll take 
It never ceases to amaze me how every living, breathing person has advice on child-rearing. People with babies, people without babies, old people, young people, you name it–they all seem to know the only right way to do things with a baby. And they’ll tell you. Especially if you’re doing it wrong. I have found that the best response is usually just to smile, say “Thank you”, and then keep doing what you were doing.
As this baby’s parent, you know them better than anyone else. You know what they like, what drives them crazy, how they respond to different situations, even what bodily functions they’ve performed in the last 24 hours. You are your own baby’s expert. So, even when you get good advice from someone else, check it against what you–your baby’s expert–knows about your baby. What’s worked for someone else and their baby may not work for you.

6. Laugh at yourself
You will have days as a parent that just make you want to cry. Or scream. Or throw a good old-fashioned temper tantrum. And, sometimes, that’s OK. We all need to cry and scream and throw a fit every now and then. But you can also choose to just laugh at the situation and say “oh well, these crazy kids have done it again!”.

For instance: The other day I was trying to cook dinner and my boys both decided this would be a great time to test Mom. With a pot boiling over on the stove, the baby started screaming. When I picked him up, I noticed that he had poop squishing all the way up his back and out the neck of his onesie. I ran upstairs to change him and when I came back downstairs, my 2 year old had flung half of the contents of his rice box (a sensory activity) across the floor. I could have cried or yelled or run away to a nice quiet closet, but I just had to laugh at myself and the “situation” that is my life. This is my lot now, and it’s actually kinda funny. Three years ago, I never would have imagined that this is how a typical Thursday afternoon would look for me. But it is, and I embrace it! If I don’t laugh at myself every so often I could end up resenting the way things are, and I never want that to happen. So bring on the messy, the loud, the annoying, the embarrassing: I will just laugh at you!

7. Sleep. And don’t expect to feel rested for the next 20 years.

Birth and Coming Home 301

You’ve heard it before: sleep when the baby sleeps. That worked for the first few weeks for me, but then I realized that “when the baby sleeps” happened to be the only time I could take a shower or eat a meal or pay the bills. Rest is still really important, though. I’m not good at taking naps during the day, but I can usually fall asleep pretty quickly at night time. As a result, I have to be pretty diligent about setting a bedtime for myself each night and sticking to it–even if I really want to stay up late doing important things like watching TV or checking my friends’ status updates on Facebook. But the sad reality is that even if you do go to bed on time and try to take naps when the baby’s sleeping, you’ll probably never really feel rested as long as there are people who call you “Mom” or “Dad” living under your roof. Kids are exhausting and you’ll probably never get enough rest to make up for the energy output they require. Oh well, can’t blame a girl for trying!

8. Document important information and events.
When your baby rolls over for the first time, or gets her first tooth, or says his first word, it feels like the most earth-shattering event. You know that you’ll remember it forever! But you won’t. My oldest son is only 2 1/2, and I already can’t remember a single stat or milestone from his babyhood. Maybe I just have a terrible memory, or maybe my brain is just a pile of mush after chasing two little boys around every day, but the fact remains that I just don’t remember those all-important details.
Do whatever works for you to record your child’s life. Some people like hanging a calendar by baby’s changing table so they can write interesting little facts about baby for each day of their first year. You could buy a baby memory book from the store, jot notes down in a notebook, or even pull out your smart phone (yes, there’s an app for that).

9. Avoid burn out: take time for yourself.

Dec to Apr 2011 favorites 53

It’s easy for a mom to get sucked in to the 24/7 nature of parenting. But if you don’t take a little break every now and then, you might just break! Exercise. Get Grandma and Grandpa to come over and watch the baby so you can go out on a date with your husband. Grab some girlfriends and get a pedicure on the weekend while Daddy is playing with Baby. Hire a babysitter and go to a coffee shop so you can lose yourself in a good book for an hour. Maybe even train for a half-marathon on the weekends (see photo above. Bonus: you get an extra member of the cheering section when baby comes to watch your race!). If you need to, schedule these “breaks” into your schedule (and make sure your husband has them in his calendar, too!). I have found that when I take good care of myself, I’m able to take better care of everyone else.

10. Be present and enjoy the ride.
Parenting can be very challenging, demanding, draining. It’s tempting to check out with a smartphone or your laptop while the kids run around at your feet. But blink, and you’ll wonder where the time has gone. Trust me, you won’t want to miss those moments–no matter how mundane or trying they seem in the moment.

Most days I go to bed and think, “What did I do today?”. When I see the list of things that didn’t get done and the piles of things that need to be dealt with it can be a bit disheartening. But the reality is, I did a lot today. I snuggled my babies, I kissed a boo-boo, I cleaned up poo-poo (I cleaned up lots of poo-poo). I read some stories, I played make-believe, I disciplined, I prayed, I disciplined some more. I ran through a park, I bathed tiny bodies, I sang lullabies, I said “I love you!”. I did a lot today–and I want to savor every moment of it.

brothers - 0023